Neeraj Chopra, the Indian javelin thrower, is confident about breaking the 90-meter mark with the help of his new coach Jan Zelezny. Focusing on refining his technique and recovering from an injury, Neeraj is preparing for the Doha Diamond League starting his 2025 season.

Neeraj Chopra, the world champion javelin thrower from India, is optimistic about surpassing the 90-meter mark soon, following the guidance of his new coach, Jan Zelezny. He is focusing on refining his throwing technique by addressing issues identified by Zelezny, which he believes will enhance his performance significantly.

Chopra stated, “I believe a 90 throw is happening soon. He (Jan Zelezny) has made some technical adjustments in my game.” He elaborated on specific corrections, such as correcting his low throw technique and preventing his inclination to the left. Incorporating these changes could improve his athletic capabilities.

With a personal best of 89.94 meters, achieved during the Stockholm Diamond League in 2022, Neeraj has consistently reached the 89-meter range, including his performances at the Paris 2024 Olympics. The 27-year-old athlete is a two-time Olympic medallist, having won gold at the Tokyo 2020 Olympics and silver at the Paris 2024 Olympics.

Neeraj transitioned to Coach Jan Zelezny after Dr. Klaus Bartonietz, his previous coach, retired last year. Zelezny, a prestigious coach and three-time Olympic champion, will assist Neeraj based on necessity. His legacy includes the current world record for javelin throw at 98.48 meters since 1996, and he has coached several successful athletes.

In addition to technical training, Neeraj seeks treatment for a groin injury from a doctor recommended by Zelezny. He expressed, “I wasn’t able to give 100 percent in my technique because of my injury.” Adjusting to the new exercises provided by the doctor in Prague aims to help Neeraj regain full competitiveness.

The athlete, who recently married Himani Mor, is set to begin his 2025 athletics season at the Doha Diamond League in Qatar on May 16, demonstrating his commitment to enhancing his performance and career.

Overall, Neeraj Chopra is making strides towards achieving the coveted 90-meter throw with the expert guidance of Jan Zelezny. With a focus on technique, injury management, and upcoming competitions, he is poised to reach new milestones in his athletic journey.

In summary, Neeraj Chopra is actively working towards breaking the 90-meter barrier in javelin throw under coach Jan Zelezny’s mentorship. With targeted technical adjustments and rehabilitation for his groin injury, he aims to enhance his performance significantly. His preparation for the upcoming season demonstrates his dedication to achieving greater success in athletics.

Original Source: www.olympics.com

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